The Four Insights: Wisdom, Power and Grace of the Earthkeepers by Alberto Villoldo

I’ve been listening to Alberto Villoldo through some of his Hay House connections, in conversation with Intuitive, Colette Baron-Reid (see my review of her book Uncharted here) and recently watched a documentary featuring he and his wife Marcelo Lobos explaining certain rituals of the shamans, explaining them and showing them as they occurred.

Most recently I’ve been following his year long Living a Sacred Life Webinar Series, monthly hour long conversations between himself and leading shamans, mystics and contemporary spiritual teachers of the 21st century from a variety of the ancient wisdoms.

I looked at his range of books and decided that this was the one I wanted to begin with, I also have his book Shaman, Healer, Sage and although it was written earlier, it seemed more appropriate to read about the insights before diving into the healing practices. Again, I highlighted many passages in the book, but it’s so good, I passed it on immediately!

I’m attracted to his field of study because he works with energy medicine. I’ve studied the philosophy of traditional chinese medicine, in learning how to practice Acupressure and to understand the body and its disharmonies, when it is in and out of equilibrium, and the research Alberto Villoldo has done reveals something similar, a knowledge discovered by another group of people, that complements it.

The wisdom of these medicine men and women was under threat and they disappeared for a long time, only re-emerging in the 20th century to pass it on to those who could learn and share it. His methods are now being used by many therapeutic practitioners, as a complement to their existing methods of healing.

“For millennia, secret societies of Native American medicine men & women carefully guarded their wisdom teachings and acted as stewards of nature. They existed in many nations, known under different names, in the Andes and Amazon, they were “Laika”. In 1950 a group of them appeared, attending a gathering of shamans, to share their wisdom, recognising it was time, their people would need it to birth a better world.”

The four insights was an excellent read for me, for where I am at in my understanding, I absolutely loved it and all its insights, I was already familiar with the shamanic levels of perception, of serpent, jaguar, hummingbird, eagle, which correspond, to body, mind, soul, spirit and their associated languages.

This book expands on those themes and provides deeper explanations of how we perceive at each of these levels, what we need to understand about how we are responsible for creating the reality of each of those levels, and that we can only change our own inner perception and try to uplevel, we can never change another’s perception, except through being the role model that they might perceive and respond to without influence.

At each level of perception, different insights are shared, below are just a few phrases that relate to the large body of work that describes them in much more detail, their essence can be encapsulated in a few words, as mentioned below:

  • The Way of the Hero (serpent) body – the senses – physical reality, physical solutions – language = molecular and chemical – survival, self-preservation – reptilian brain
  • The Way of the Luminous Warrior (jaguar) mind – curious, inquisitive – mammalian brain – language = words – to express ideas, beliefs, feelings – look for cause to resolve problems, reflect
  • The Way of the Seer (hummingbird) – soul – language = image, music, poetry, dreams – neocortex – reason, visualise, create
  • The Way of the Sage (eagle), spirit – consciousness – prefrontal cortex – dreaming a new reality

There are four practices shared within each of these “Ways”, suggestions as to how we can alter our own reality, by shifting our perception into a higher realm, learning how to move up a level when necessary, to see things from that elevated perspective. It doesn’t mean we have to stay there, just to become aware of it and hopefully learn how to do it, to embrace the wisdom.

It is a practical book, so exercises are offered at each level, to take the reader through a practice to begin to become aware of the energy field and other concepts mentioned. Not everyone gets it first time, but he insists that anyone can learn how to do this, if they are interested or inclined. Having a teacher is preferable, but it can also be learned independently.

When we get stuck, particularly at the level of serpent (physical reality) and jaguar (intellectual/analytical reality), we spend a lot of time struggling with issues, yet when we succeed to shift our perception to a higher level, and practice seeing things from that perspective, we suffer less. We still have to deal with issues, but we are no longer tormented or traumatised by them, we have the opportunity – if we practice – to no longer get triggered by patterns of the past, or patterns inherited.

All levels have their place and use, and we don’t necessarily want to stay at one level, but by becoming aware of them and the gifts they offer us, we can heal aspects of ourselves and learn how to emit more light, like the luminous beings that we are.

Further Listening

Inspire Nation: Michael Sandler interviews Alberto Villoldo on How to Upgrade Your Energy Field

Buy a copy of The Four Insights

via Book Depository

Love by Anita Moorjani & Angie DeMuro and a Poem by Derek Walcott

“Be your own best friend. Love yourself just as you are!”

is the message that Love: a story about who you truly are teaches children to embrace.

Anita Moorjani, author of Dying to Be Me and What If This is Heaven and illustrator Angie DeMuro have co created this book to help parents teach children how to love themselves, especially through the hard times, and to know and understand that this is something important and valuable for all of us to learn.

Within the beautifully written and illustrated pages of the book, children are taught how to have compassion and acceptance for themselves, and how to love themselves through many everyday situations. The happiness and confidence that can come from learning this ability is a gift that children, even grown-up ones, will carry with them their entire lives.

“You can’t love another unconditionally until you love yourself unconditionally, and when you truly do achieve that, you will never allow anyone to use you or abuse you.”

Anita Moorjani, What If This Is Heaven

At the end of the book is a Love Yourself Pledge, with a space to write the name of the person who has been given the book. Anita Moorjani believes her own childhood might have been changed had she had access to something like this.

Although I have not yet bought a copy for myself, this is a book that I’ve gifted, and one I recommend gifting to anyone who might have the opportunity to read to children and to impart positive messages of love and compassion in today’s increasingly stressful world.

I can’t think of any child that wouldn’t want to be exposed to something as reassuring and heartfelt as this, and it may just make a difference to some who needs to hear its message now, especially as we become more aware of the widespread silencing of victims of bullying and criticism, events or experiences that too often children are too afraid to share with parents.

It reminds me too of a wonderful Derek Walcott poem, which since today is Valentines Day, I share below for you, for not everyone can rely on another to express loving words or gestures on this day, but as Derek shares with us below, we have it in us to do that for ourselves.

So what loving thing are you doing for yourself today?

L O V E   A F T E R   L O V E

The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other’s welcome,

and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you

all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,

the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.

Derek Walcott

 Happy Valentine Everyone!

Raise Your Vibration – 111 Practices to Increase Your Spiritual Connection by Kyle Gray

Raise Your Vibration is a book I read in 2016, but hadn’t reviewed as I read over a long period of time. I’ve since read another book by him, his latest called Light Warrior.

Kyle Gray is an inspiring (and by his own admission, ‘flawed’ as we all are) Scottish, best-selling author. He is published by Hay House, an expert in archangels, ascended masters, goddesses and many other characters in mythology, religious stories and other enlightened souls of ancient wisdom traditions, as fields of spiritual energy in the universe.

I came across him, when I read Christiane Northrup M.D.’s book, Making Life Easy – A Simple Guide to a Divinely Inspired Life. In her book, she made a number of recommendations regarding authors and people whose work she is interested in and follows, and Kyle Gray was one of those who I followed up on, in particular because it was the period just over a year ago, when I was about to spend ten days in hospital with my daughter, who was undergoing surgery to straighten her spine, I was going to be bringing as many spiritual resources as I could muster with me, from the traditional to the more esoteric!

I’ve loved all Kyle Gray’s books, which I read little by little, he’s one of my preferred reading choices on public transport thanks to a few free ebook offers from Hay House.

I read this particular title over a number of months and I’m sure I have benefited from it significantly, and I know I will continue to do so as I use it in a more random fashion going forward, it’s one to keep nearby and dip in and out of.

With it’s 111 vibes or spiritual practices, it’s designed not to be read in one sitting, but daily or randomly. I found often that the vibe for the day was often something that really resonated with my day, it’s also like an energising, elevating pick me up or start to the day, it sets the tone for the rest of the day.

Originally I read an electronic version on my kindle, but then bought a physical copy so I could use it in a random way, and during the second reading, I was drawn to the practices relating to the seven chakras, which dovetailed perfectly with a 21 day meditation I was doing, by Deepak Chopra, called Finding Your Flow.

This particular meditation practice  was divided into three 7 day sections designed to activate the seven energy centres of consciousness, also known as chakras. In the first week, we find and become aware of them, week two we activate them and week three is focused on expressing them. Regardless of whether you relate to the system of chakras or not, it’s just about changing patterns of thoughts and behaviour that affect our energy, so listening to someone speak about how to do this, and/or reading, is beneficial to us all.

Kyle Gray’s work in this area, through this book extended the efficacy of the meditations and understanding of the energies in each of these areas.

I have since bought copies of this book as gifts for friends and family members who are open to a little spiritual inspiration and guidance. It’s one of the gems.

In conclusion, as I go back and reread my review on Christiane Northrup’s book, that lead me to Kyle Gray, I share this extract as it encapsulates much of my motivation for choosing this kind of reading input to accompany my other more literary tastes:

She also discusses thoughts and inputs, the effect of what we are constantly exposed to and how it should be managed in order to avoid overdosing on negativity and the toxic, fear-enhancing effect of the media for example. She discusses the positive power of affirmations, meditation, gratitude, the power of giving and receiving, connecting with nature, tapping and much more.

And in her own words:

“No human being has nervous, endocrine, and immune systems that were designed to process the negative news from all over the planet that’s being piped into their living room on a daily basis.”

“On a purely physical level, fear lowers our vibration and makes us far more susceptible to viruses and bacteria. The biochemical state that fear creates in our bodies adversely affects our immunity and increases our susceptibility to the pathological viruses and bacteria that are all around us.” Christiane Northrup M.D.

Buy Your copy of Raise Your Vibration via Book Depository

Note: This book was an Advance Reader Copy (ARC) kindly provided by the publisher.

P.S. I just tuned into Hay House Radio now, as I finish this review and, no surprise, Kyle Gray is speaking live!

Light is the New Black by Rebecca Campbell

If you have achieved things because you were capable, but they left you feeling unfulfilled, if you’ve ever felt as though there is something else you are supposed to be doing in this life but didn’t know exactly what, if you enjoy the feeling of being guided by your intuition when it proves to be spot on, if you sense that we are more than just a physical body here for one lifetime, then this book will appeal to you.

Rebecca Campbell was born in Australia and had a traditional upbringing and education before moving to London to pursue a career in creative direction in the advertising industry.

Since she was young, she had always been interested in a more spiritual perspective of existence, thus while gathering her more traditional qualifications, she took every opportunity to read, study and attend events related to that interest.

She had only one friend her own age Blair, whom she could speak candidly about her  spiritual life and in 2011 she received a call to say he had been diagnosed with an incurable leukaemia. It was one of a series of events that occurred at that time, that would trigger her to quit her job and seriously begin to put her heartfelt callings of the soul ahead of her ego-lead rationalisations of the intellect. Once she’d decided not just to listen to this yearning, but to act on it, doors opened and opportunities arose, as if they’d all just been waiting for her to show up and become available to them.

“My inner light was burning bright. I was home. Now that I had found it, there was no way I was going to let it go. I vowed to say ‘YES’ to every little call from my soul, regardless of how much logical sense it made. I vowed to do everything I could, never to turn my back on myself again.”

In Light is the New Black, she shares what happened around her when she decided to stop ignoring those signs and synchronicities and followed the quiet inner voice of her intuition to make the shift which has led her to become the inspirational writer, speaker, spiritual mentor and intuitive guide and teacher she is today.

What began as a collection of Rebecca’s Thoughts that she shared on Instagram, morphed into this book, where she shares moments of her life that she now recognises as being part of the invitation to make a shift, of her awakening to a more soul centred way of being in the world.

“There is a shift happening right now where anything inauthentic can no longer survive. The things in our lives that don’t serve us are crumbling. Relationships, jobs, social structures, or anything built on shaky ground is destined to tumble down. It’s happening to bring  us back home to who we truly are, so we can live a life that is in alignment with who we truly are, and who we came here to be.  But when you’re in the thick of it, it can feel like a personal attack from the Universe.”

In effect, listening to that voice within, developing it, following its guidance and surrounding ourselves with others who understand it, is about taking steps towards raising our own consciousness to a higher vibration and when we do that there is a ripple effect, on others around us, which in turn helps raise the consciousness of the planet.

We all know that feeling of despair at the problems of the world, of the planet and our own obstacles and challenges, and while we may think there is little we can do to help the planet, raising our consciousness and listening to our intuition from a viewpoint of doing no harm and having intentions for the highest good of all, is indeed something.

It is not necessary to know what our purpose is, or even to know what steps we must take, we have to learn to get out of our own way, to stop trying to decide and force the outcome, quiet the mind and allow that voice of intuition to guide us to the next step.

Rebecca Campbell #LightIsTheNewBlack

“You can’t hear the calling of your soul if you don’t create space in your day to listen to it.”

The best way to create the space for listening with a quiet mind is to have a regular meditation practice, any meditation practice, you start with something and if it suits you stick with it, if it feels hard and isn’t conducive to you wanting to do it every day, find another one. The important thing is to show up. Every day. Rebecca Campbell (and many other intuitives) see meditation as one of their non-negotiables. I totally agree. Meditation is a mind medicine, it’s a little bit magic.

Personally I never sit in the lotus position, I sit in a chair, lie on my bed, I can be anywhere, just close my eyes , open my meditation app, allow thoughts to come and go, opening to the allure of emptiness, that space that opens the channel to guidance.

“Don’t be attached to the outcome. Your job is to work out the what. The Universe’s job is to work out the how.”

This is an excellent book, with so many snippets of advice for learning how to get more into alignment with your life purpose, in other words, just being who you really are, not hiding your light under a bushel, breaking off the straight-jacket of conformity in the eyes of our culture, society and other people’s expectations, which we so often conform to at the expense of being ourselves.

“When we are in alignment, everything flows. When we are out of alignment, there’s a feeling that something isn’t quite right.”

I loved this book, I can relate to making a significant change in how I wanted to live my life and spend my working days, leaving behind my traditional education (a degree in Commerce/Marketing/Economics) and corporate job in my twenties to pursue a year of studies (in London) in things that I loved and wanted to be doing and learning forever; I studied Traditional Chinese Medicine & Aromatherapy, Therapeutic Massage, did a course in Creative Writing and another in Setting up a Small Business. I followed what lit me up and tried hard to let go of the expectations attached to the traditional education I’d had. And then spent years trying to fully embrace it, I wish I’d read this book back then.

Perhaps living far from home makes it easier to do this, I remember that I kept my interests and studies hidden from my family during this time, mainly because I could only afford to ingest encouragement and not fear or questioning about what I was doing or where it was leading. I just knew that I had to do it, that I wanted to do it and that all would become clearer as I progressed. I needed the freedom to pursue this mix of interests without anyone feeding negative or fear driven thoughts into it. And I didn’t want to be doing a job just because I was capable of it. I’m still learning that lesson!

Highly Recommended!

I’m definitely going to read her next book, Rise Sister Rise: A Guide to Unleashing the Wise, Wild Woman Within which focuses more on the rise of the feminine, on those aspects of women that have been long suppressed by the patriarchal model we have lived under for eons and how the world is beginning to change as more women connect and together begin to heal those ancient wounds, to value once more that innate wisdom of the feminine.

“It’s about co-creating a whole new archetype of woman – a woman who does not keep herself small in order to make others feel more comfortable.”

 

Worthy by Nancy Levin

“And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.” Anaïs Nin

Nancy Levin is an author, speaker and coach/mentor who used to be an Events Organiser for Hay House until one day she decided she wanted to re-orient her life and fortunately had such a good relationship with her boss, she was able to be open and honest about the need for a change and given the time to prepare for doing so.

He advised her not to do anything rash straightaway, to go away and research what she wanted to do and then when she was ready and prepared for the transition, she could do so with less fear and with their support. Thus she went from being the organiser to being a coach herself, for people who could identify with where she had been, the kind of constraints she had confronted and were ready for her to inspire them to do the same.

That transition she made and the mentoring she received became the subject of her first book Jump…and your life will appear – an inch by inch guide to making a major change in your life.

I haven’t read this earlier book, I came across Nancy Levin via the intuitive coach I regularly listen to Colette Baron Reid whose book Uncharted, I read and reviewed in 2016. As a part of the lead up to reading Colette’s book, I listened to a lot of her ‘real and raw’ conversations she had with people whose work she admired, unscripted conversations talking about their perspectives on spirituality, the universe and the things that were helping them to navigate life, that they shared. All these conversations are really interesting and we find that some resonate more than others.

Nancy Levin’s conversation was particularly interesting because she had been in quite a traditional realm prior to making this jump, so I think she attracts quite a few followers who are not quite ready to jump, who are dependent on an unfulfilling job, their spouse, their family, their home, but who have that feeling that they not entirely fulfilled by what they are doing in their lives and would like some tools or resources to help them make the shift.

During the conversation, they explore how people often put their worth in the hands of others, that worth isn’t related to what we do or do not do, it’s about coming into the right relationship with ourselves first, the subject explored in her new book.

In WorthyBoost Your Self-Worth to Grow Your Net Worth, she takes the jump a step further and analyses what might be behind the reluctance, or resistance as she likes to call it, to change. She tells the story behind the story of her own life, of how she rarely spent money on herself, but often on her husband because she was trying to make him happy. Through coaching, she was able to have greater awareness of her own patterns and see how she was getting in her own way of achieving what she wanted.

However, just having this knowledge isn’t enough to make a change, so in the new book, she takes the reader through a number of exercises to discover our own patterns, habits and inclinations and how they might be limiting our ability to move into that life that we would prefer to be living.

She refers to them as shadow beliefs, a term introduced by her mentor Debbie Ford, beliefs formed when we were so young, they hide outside our conscious awareness. They are nourished by thoughts and situations that confirm their existence, providing further resistance against any desire to change.

Having identified those beliefs (or excuses), she then invites us to prove them wrong, to find the counter belief and phrase it.

“Excuses are actually just well packaged resistance. But our resistance has a lot to do with our self-worth. When we feel worthy, we don’t resist what’s good for us. We feel we deserve what we want, so we find it much easier to step right over our fears and go for it. That’s the blessing of worthiness. If we don’t feel we deserve what we want, we let resistance keep us down.”

She dissects a number of the more common excuses and beliefs and uncovers the real reason for the resistance beneath it, using case studies of clients she has worked with and her own personal story.

The book moves further on, into defining what you want most and how to move from excuses to action, to taking back your power, taking responsibility, practising self-trust and self-respect.

A lot of the messages relate to financial empowerment and how this connects to other aspects of our lives and ability to make decisions. It ends with an exercise to create a list of 50 desires, five of which must be altruistic desires for other people, readying the reader for taking action, getting ready to do the impossible.

It’s a thought-provoking read that’s likely to be uncomfortable at times, digging into one’s own limiting beliefs, but rewarding by allowing us a way to explore the shadow side and then express the opposite, the things that you want to do, that you may not have ever taken seriously or even expressed and daring you to take action and allow those desires to manifest.

“What is now proved was once only imagined.” William Blake

To Buy a Copy of Worthy, Click Here

Note: This book was an ARC (Advance Reader Copy) kindly provided by the publisher (Hay House) via NetGalley.

Marianne Williamson #Quote and the Republic of Whangamomona #NewZealand

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.

We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?

You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you.

We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone.

And as we let our own light shine, we unconsciously give other people permission to do the same.

As we are liberated from our own fear, our presence automatically liberates others.”

by Marianne Williamson, from A Return to Love: Reflections on the Principles of “A Course in Miracles

I am currently slow reading Worthy: Boost Your Self-Worth to Grow Your Net Worth by Nancy Levin, another author I came across during one of Colette Baron Reid’s real and raw conversations  and this afternoon I read a chapter which included the above full quote from author and spiritual activist Marianne Williamson, a quote that is often attributed in error to Nelson Mandela as he quoted a few lines of it in one of his speeches.

quote-whangamoana

Street Art, Republic of Whangamomona, NZ, Photo Source: Matt McAlpine

 

whangamomona-hotel

Whangamomona Hotel, NZ, Photo Source: Matt McAlpine

A couple of hours after reading this quote, which I highlight on my kindle, as you can see below, I saw the above photo, posted by my brother, who is on his summer holiday (it is now summer in New Zealand).

He took this photo while driving through the small North island township of Whangamomona, a quirky little town on the mystical Forgotten World Highway that calls itself a republic since they redrew the regional council boundaries in a way the locals weren’t happy about.

I hope you enjoy the quote and the pit stop along the Forgotten Highway.

Buy a Copy of Nancy Levin’s Worthy via Book Depository

Buy a Copy of Marianne Williamson’s Book via Book Depository

Making Life Easy, A Simple Guide to a Divinely Inspired Life by Christiane Northrup, M.D.

making-life-easyThis was my first read of Christiane Northrup, despite the fact she’s written lots of books, with titles like: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change and Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing (39 editions published).

In this newest title however, she say’s she’s ‘coming out’ in relation to her spiritual beliefs in a way she has not done before, relying on the banner and weight of credibility of her medical qualifications, which has allowed her to write about more mainstream subjects related to health, ageing and women’s afflictions. Now she reveals another side to her rituals and practises, bringing oracles, angels and raised vibrations into her mainstream medical world.

The first section where she speaks about her spiritual life and the lessons and courses she did to learn the things she has made part of her life was the stand out part of the book for me and a strong affirmation to come across a women from such a traditional profession being so open and honest about her beliefs and experiences beyond the five senses.

“We’re here to develop faith – faith in things that our five senses can’t see, touch, hear or feel and that our intellects can’t prove…clinging to logical, rational, linear thinking is what keeps life hard.”

In essence her message comes down to a basic premise, her philosophy about living an easy life:

“To live an easy life, you have to align with the Divine part of yourself? In fact, you have to let it lead your life. This is not the same thing as waiting for some kind of Divine force outside of you to come swooping in to rescue you from your life. That’s not how it works. You have to make changes.”

She warns that the logical left-brain may find the information she shares challenging, the part that’s always looking for scientific proof, something that is increasingly being discovered in the metaphysical world, which means that many more people are seeing these kinds of developments as more mainstream than they were 20 or 30 years ago.

Christiane Northrup shares the turning point in her life that lead her to develop an interest in the true nature of self – of ego, spirits, souls and combined with her medical knowledge she developed a more holistic way of regarding the health of our emotional and spiritual bodies.

wisdom-oracleThe health and sexuality sections held less interest to me, probably because I was attracted to the book after listening to her speak in a ‘raw and real’ conversation with my favourite ‘intuitive’ Colette Baron-Reid, in that conversation it was the more spiritual aspects that were under discussion, particularly as Colette’s book Uncharted: The Journey through Uncertainty to Infinite Possibility had been published in October 2016. Northrup is a fan of Colette Baron-Reid and mentions that she uses her Wisdom of the Oracle card deck as one of her spiritual tools for guidance.

In fact, she makes quite a number of recommendations regarding authors and people whose work she is interested in and follows, so there is plenty for readers to follow-up on if interested.

“The connection between our thoughts, our emotions, our beliefs, and our biology has now been thoroughly documented by many, including Dr. Bruce Lipton in his book The Biology of Belief and Dr. Mario Martinez in his book The Mind Body Code – a book in which he also describes the devastating biological effects of shame, abandonment, and betrayal.”

She discusses astrology, prayer, ego, soul, medical mediums, communication with the divine, practises to raise your vibration and clear energies, signs and symbols, angels and synchronicity, dreams, oracle cards, tarot readings, psychics, explaining each thing and how people use them, sharing her own experience. She demystifies everything in a grounded, common sense way.

making-life-easy2She also discusses thoughts and inputs, the effect of what we are constantly exposed to and how it should be managed in order to avoid overdosing on negativity and the toxic, fear-enhancing effect of the media for example. She discusses the positive power of affirmations, meditation, gratitude, the power of giving and receiving, connecting with nature, tapping and much more.

“No human being has nervous, endocrine, and immune systems that were designed to process the negative news from all over the planet that’s being piped into their living room on a daily basis.”

“On a purely physical level, fear lowers our vibration and makes us far more susceptible to viruses and bacteria. The biochemical state that fear creates in our bodies adversely affects our immunity and increases our susceptibility to the pathological viruses and bacteria that are all around us.”

I think this will make a significant contribution to bringing a wider and more mainstream audience into the realm of the spirit and the divine, showing us alternative ways to navigate life’s mysterious pathways with faith, confidence, patience and compassion, providing us with small easy practises to help raise our vibration, reduce fear and be open to messages and signs.

“Inspiration from a higher source can’t reach you when you are in the low vibration of states like anger, sadness, and fear. To make life easy, we have to get out of our own way as we seek to get in touch with the Creator.”

souls-tribe

Click Here to Buy a Copy of Making Life Easy via Book Depository

Note: This book was an ARC (Advance Reader Copy) kindly provided by the publisher via Netgalley.